Well, today I am back at it. I have given myself a couple of weeks off the strict eating plan I had been on. Physically, I feel a little under the weather. I have a rattling in my chest that makes me cough when I take a deep breath. So I went to the Y to exercise and cough this morning. Emotionally, I feel better now that I am going to get back on track. I have lost 20 pounds so far and will reach my goal of 30 by the end of May. It has been really hard these last few weeks and it will be hard to get myself back into the strictness of not eating much. But I did it before and can do it again. I just have to keep relying on God and have faith that He will pull me through. In the Bible He says He'll never leave me or forsake me. That is comforting. Perhaps I'll do some more fasting in the next month also. I have done a couple in the past for just a meal here or there. It really makes me focus on what I am doing. Thanks again to all those who are still encouraging me. Keep it coming, I need it.
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